art of living unveiled!!!

attended much talked about art of living part 1 course.

about the course:

1. six days non-resident course
2. spent 3 hours daily( batch time:06:30 pm to 09:30 pm)
3. registration fee(Rs.1500/- it's worth it and money is spent on philanthropic
activities)
4. conducted @ dsk vishva dhairi where i stay( volunteers Mr.Hemant Korlekar and
Mr.Vikram Boralkar- nice and decent people)
5. Our Teacher Mr.sachin Joshi - a very young techie and a very good teacher

USPs

1. Sudarshan Kriya( strictly to be learned under a trained teacher)
2. Breathing techniques( Pranayam, Udjayee, Bhastrika)
3. Yogasanas
4. Course to stress out and it worked for me

Knowledge Points
as told by the teacher...
1. Responsibility is power
2. If you resist something it will persist
3. Be in the present moment and present moment is inevitable.
4. Accept people as they are
5. Don't see intentions behind people's actions
6. Opposite values compliment each other

Teacher used to give homework daily some questions and the answers we wrote were discussed. The objective was more spiritual, to understand ourselves and ...
But,being a twisted soul i could identify a materialistic road-map for myself in this lifetime.These are the answers compiled in the form of question answers.:

Q1. what do you want?
A1. achieve all goals, all dreams,never to visit hospitals and prisons in this
lifetime.Daughter to be healthy, confident, career driven.All family members to
be happy and prosper.Visit at least 50 countries and all the states in india in
this lifetime.Tour with friends.
Q2.What you intend to do in this lifetime?
A2. Complete phd, continue research, achieve A1, write books, research on god,
retire early

i recommend this course to all the stressed out souls and i am planning to do the next courses( advanced course, .. sadhna, dsn)

happy living!!!!

oops: used the image from the blog http://mumbaidailyphoto.blogspot.in.i acknowledge it.