art of living unvieled - sahaj samadhi
did the second course of art of living - sahaj samadhi. It is a three day course.Two key thing are taught:
Looking forward to attend the third course i.e; advance course which is a residential course.
- nadi shuddhan kriya - anulom vilom pranayama technique.
- mantra- to be recited as per the instructions given by the teacher.
Looking forward to attend the third course i.e; advance course which is a residential course.
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| jai guru dev |
Labels: art of living, sahaj samadhi, sri sri ravishankar
posted by Dr. Rajesh H. Kulkarni | 9:00 AM
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